FIND CLARITY,
BUILD CONFIDENCE,
AND
TRANSFORM YOUR RELATIONSHIPS
Having the right support to help you reach your goals is everything!
Allow me to guide you through your journey of self-love, growth, and self-empowerment and help you overcome life's challenges, achieve your goals and become the best version of yourself.
FIND CLARITY,
BUILD CONFIDENCE,
AND
TRANSFORM YOUR RELATIONSHIPS
Having the right support to help you reach your goals is everything!
Allow me to guide you through your journey of self-love, growth, and self empowerment and help you overcome life's challenges, achieve your goals and become the best version of yourself.
MEET YOUR COACH
ANA CHIOMA
Ana Chioma is a life coach and the founder of Thoughts and Words by Ana, a platform dedicated to helping individuals cultivate self-love, build confidence, and create healthier, more fulfilling relationships.
Her mission is to empower those struggling with self-doubt, boundaries, and unfulfilling relationships, whether in their personal or professional lives, to develop self-worth, overcome self-limiting beliefs and step into their best selves.
HOW I CAN HELP
Life Coaching
Discover your true purpose and create a fulfilling life.
Relationship Coaching
Improve your communication and build stronger connections.
Empowerment Coaching
Boost your confidence and achieve your goals with clarity.
Tune In to Thursday Talks With Ana
Every week, I would either be having invited guests or a sit-down talk alone to speak on topics ranging from friendship to family to growth, self-love, and vulnerability.
Each week, we'll explore practical strategies, share inspiring stories, and offer actionable advice to help you:
Boost your self-confidence and self-esteem
Cultivate healthy and fulfilling relationships
Set and maintain healthy boundaries
Overcome fear and pursue your goals with confidence
Testimonials
Read what my clients have to say about me
Oke
Member
Being part of this community has sparked significant personal growth. It's encouraged me to embrace vulnerability and authenticity. Moreover, it played a pivotal role in repairing many of my relationships and has been instrumental in various aspects of my life.
Grace
Member
Thoughts, Words & Works has been a game-changer. I've seen growth in my relationships, personal development, and academic habits. The coaching period helped me navigate challenges, and, most importantly, it emphasized the ongoing process of self-awareness. It's given me a better understanding of who I am, my strengths, and weaknesses, and the motivation to push towards my better self
Yvonne
Member
Ever since becoming a member of this community, my life has gained a sense of structure, and I've learned to extend more grace to myself. I've actively pursued numerous job opportunities, engaged in various online courses, maintained consistency in my fitness routine, and approached each day with a one-step-at-a-time mindset
Frequently Asked Questions
Find answers to commonly asked questions.
What is life coaching?
Life coaching is a process that helps individuals identify and achieve personal and professional goals. It focuses on growth, mindset shifts, and actionable strategies to move forward in life.
How is life coaching different from therapy?
Life coaching focuses on future goals, personal development, and action steps, while therapy typically addresses past trauma, emotional healing, and mental health concerns. Coaching is for those looking to grow and take action in their lives.
What can I expect from a coaching session?
Sessions typically involve goal setting, identifying challenges, and creating actionable plans, and follow up to help keep you accountable. Each session is personalized to fit your needs
How long does the coaching process take?
The duration varies based on individual goals. Some clients see progress in a few sessions, while others prefer ongoing support over several months.
Do you offer virtual coaching?
Yes! I offer coaching via (Zoom, phone, etc.), making it accessible no matter where you are.
Book a Free Consultation
This session is your chance to explore if we’re the right fit and see how coaching can support your goals. No pressure, no expectations—just an open, honest conversation about what you need and how I can help. Let’s chat!
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