Personal Coaching: Unlock your potential
Do you struggle with…
Sticking to goals and building lasting habits
Time management and organization
Self-confidence and feeling like your life is unfulfilling
Making difficult decisions and overcoming confusion
People-pleasing and struggling to set boundaries
Building a healthy relationship with money
Living on autopilot: feeling stuck, unmotivated, or unsure of your next step
Sticking to goals and building lasting habits
Making difficult decisions and overcoming confusion
Fear, self-doubt, and imposter syndrome
Improving relationships with family, friends, partner or colleagues
Procrastination and limiting beliefs holding you back
Work-life balance, burnout and stress management
Bouncing back after setbacks like an unhealthy relationship, career dissatisfaction, or major life transitions (motherhood, spirituality, etc.)
If any of these resonate with you, coaching can be the powerful tool you need to gain clarity, build confidence, and take meaningful action. With the right guidance and support, you can create the fulfilling life you truly deserve.
Coaching Programs
Each coaching package is thoughtfully designed to provide a deep and transformative experience. You can choose the program that best aligns with your goals, with sessions ranging from 5 to 9 weeks, depending on the package. Personalized and combined packages may include a customized number of sessions tailored to your specific needs.
Identity / Finding & Building Self-esteem
If you are struggling with self-esteem, believing in your worth, and want to build more confidence, this program is for you.
Navigating & Fostering Healthy Relationships: Friends, Romantic, Family, Work
If you are trying to break unhealthy relationship patterns and build healthier ones, this program is for you.
Discovering Purpose, Overcoming Fear, and Pursuing Goals
If you're feeling uncertain about your life's trajectory, struggling to set and commit to goals, or experiencing fulfillment, this program is for you
Mastering Boundaries: A Comprehensive Guide to Setting & Maintaining Healthy Boundaries
If you struggle to set boundaries and stick to them, if you find yourself people-pleasing in relationships, or if you struggle to communicate your needs, this program is for you.
Combined/ Personalized Package
If there are multiple packages you would like, or don’t know which package suits your needs best, identify what packages you would like and I will create a personalized program that will accommodate your coaching needs.
One-on-One Coaching
If you're unsure where to start or prefer a flexible approach, one-on-one sessions are the perfect fit for you. These sessions are designed to meet you exactly where you are, providing clarity, guidance, and support tailored to your unique journey, allowing you to grow and make progress at a pace that feels right for you
Testimonials
Read what my clients have to say about me
Oke
Member
Being part of this community has sparked significant personal growth. It's encouraged me to embrace vulnerability and authenticity. Moreover, it played a pivotal role in repairing many of my relationships and has been instrumental in various aspects of my life.
Grace
Member
Thoughts, Words & Works has been a game-changer. I've seen growth in my relationships, personal development, and academic habits. The coaching period helped me navigate challenges, and, most importantly, it emphasized the ongoing process of self-awareness. It's given me a better understanding of who I am, my strengths, and weaknesses, and the motivation to push towards my better self
Yvonne
Member
Ever since becoming a member of this community, my life has gained a sense of structure, and I've learned to extend more grace to myself. I've actively pursued numerous job opportunities, engaged in various online courses, maintained consistency in my fitness routine, and approached each day with a one-step-at-a-time mindset
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